Isophit: Resolve and Rebalance Unwanted Muscle Tension.

How would you like to resolve and rebalance unwanted muscle tension? 

Isometric Strength Training can help muscles move more freely, improve range of motion, and promote relaxation. It all comes down to how your body’s natural reflexes work—and it starts with a key player in your muscles: the Golgi Tendon Organs (GTOs).

GTOs are small sensory receptors located where your muscles connect to tendons. Their job is to sense the tension produced when muscles contract. When the tension is high enough, these receptors send signals to the spinal cord, which responds by telling the muscle to relax. This built-in safety mechanism helps protect your muscles from overexertion and injury.

But here’s where it gets interesting: after a strong contraction, your muscles enter a brief phase where they’re more open to increased range of motion. Other muscles that weren’t fully engaged during the contraction now step in to help share the load. Think of it like a marionette: if only a few strings are pulling, the puppet moves awkwardly and with strain. But when more strings are working together, the puppet is fully supported, and its movement becomes smooth and effortless.

The same goes for your body—when more muscles are activated and working together, movement feels lighter and less strenuous. That’s why isometric strength training is so effective at relieving tension and improving mobility. It’s also why yoga practitioners, ballerinas, and figure skaters love Isophit. These athletes rely on seamless, fluid movement, and Isophit helps them activate the right muscles, making movement feel easier and more controlled.

With the Isophit Strength Kit, you can harness the benefits of isometric strength training on your own. By pulling into the Isophit crossbar, you perform controlled isometric contractions that activate GTOs and recruit supporting muscles, helping tight muscles relax and increasing your overall range of motion. The process is safe, effective, and doesn’t require a therapist.

Ready to experience effortless movement for yourself?  Order your Isophit and experience how Isophit can help you move better, feel better, and enhance your performance, no matter your sport or activity!

If you have any questions please email them to brad@isophit.com

Yours in Isometric Strength.

Brad Thorpe
CEO | Inventor
Isophit