Isophit Inventor
Creating Impact Reducing Brain Impact: Building Isometric Strength with Isophit
As a dedicated soccer enthusiast and inventor of Isophit, I have witnessed firsthand the tremendous impact that isometric neck strength can have on athletic performance. Today, I aim to shed light on the significance of this often-overlooked aspect of physical...
Fore the Love of Golf: Do Isophit!
Golf is a sport that demands not only skill and finesse but also physical strength and endurance. One area that often gets overlooked by golfers is the importance of isometric strength, particularly in relation to back health and power generation....
On the Blocks: Who Wins the Bump?
In the fast-paced world of professional basketball, success often hinges on physical strength and power. For big men battling it out on the blocks in the NBA, building whole-body isometric muscle strength is of paramount importance. The Isophit training system...
Resumed Dreams: Alissa Czisny's Return to the Ice
Devoting her life to the ice, Alissa Czisny poured her heart and soul into perfecting every spin, jump, and graceful glide. Soaring through the ranks, she became a two-time U.S. National Figure Skating Champion and captured numerous prestigious titles. Imagine...
Countless studies have demonstrated the detrimental effects of poor isometric muscle strength on various aspects of health, including hypertension, heart disease, stroke, chronic pain, Alzheimer's and Parkinson's disease, osteoporosis, muscle weakness, impaired mobility, and increased risk of injury. Surprisingly, despite...
Player Durability is Our #1 GGGGOOOOOAAAAALLLLL
Do you know anyone that plays soccer? If you do, share this with them because it will help improve their game. Isometric force production in a muscle serves as the fundamental building block for all dynamic movement expression. When we...
Undead…The Incredible Story of Keith Crist. AKA, the Isophit Zombie.
Meet Keith Crist, our super lovable "Isophit Zombie." Emerging from the depths of death, Keith's story is nothing short of extraordinary. Keith's remarkable journey serves as an inspiring beacon of hope and resilience. Despite grappling with stage 4 lymphoma in...
Improve Player Performance and Reduce Injury Risk with Isophit.
I would appreciate a moment of your time to enhance your knowledge of the benefits associated with increased isometric force production in basketball athletes Isometric force production serves as the fundamental building block for dynamic movement expression in professional basketball....
Did you know that poor isometric muscle force can have detrimental effects on the musculoskeletal system, leading to tendon slack, joint instability, and an increased risk of osteoporosis and hip fractures? Let's explore each of these consequences in more detail:...