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Isophit: Why You Feel Like You’re Floating. - Isophit

Isophit: Why You Feel Like You’re Floating.

Here’s one of the main reasons why you feel a sense of lightness after you use Isophit.   Oskar Kohnstamm, the brilliant mind behind the discovery of the Kohnstamm phenomenon, has left an indelible mark on the field of neuroscience...

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Isophit: Motor Cross King - Isophit

Isophit: Motor Cross King

Motor Cross athletes are constantly pushing the limits of their physical capabilities as they maneuver their bikes through challenging terrains, conquer intense jumps, and navigate hairpin turns. To excel in this demanding sport, riders need more than just speed and...

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Isophit: Freedom from Back Pain - Isophit

Isophit: Freedom from Back Pain

Are you one of the millions of people who suffer from chronic low back pain? If so, you may be interested in a recent study that sheds light on a potential solution. According to clinical observations, isometric weakness in the...

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Isophit: Greater Isometric Muscle Strength Linked to Fewer Tension-Type Headaches - Isophit

Isophit: Greater Isometric Muscle Strength Linked to Fewer Tension-Type Headaches

Headaches can be a real pain – quite literally!   Whether you experience occasional tension-type headaches or are burdened with chronic tension-type headaches, finding relief is a top priority. Fortunately, recent research conducted by the Danish Headache Centre, the University...

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Isophit: Is Preventing Parkinson’s Disease Possible? - Isophit

Isophit: Is Preventing Parkinson’s Disease Possible?

Parkinson's disease is a progressive neurodegenerative disorder that affects millions of people worldwide. While the exact cause of this condition remains unknown, recent research has explored various factors that may contribute to its development. One such study conducted by Gustafsson...

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Warning: 16 Weeks of Dynamic Strength and Conditioning Increased Injury Risk in Youth Athletes. - Isophit

Warning: 16 Weeks of Dynamic Strength and Conditioning Increased Injury Risk in Youth Athletes.

In the pursuit of improved athletic performance and reduced injury risk, parents, coaches, and athletes often turn to various training methods. However, a recent study has cast a worrisome light on one particular approach: dynamic strength and conditioning. Published in...

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Isophit: For Blood Pressure Reduction, Isometric Strength Training Reigns Supreme. - Isophit

Isophit: For Blood Pressure Reduction, Isometric Strength Training Reigns Supreme.

When it comes to combating hypertension, there is a misconception within the medical establishment. While many believe that hypertension is solely a cardiovascular health issue, the truth is that it is not the cause but rather a result of an...

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Who is Brad Thorpe? And, what are people saying about him and Isophit? - Isophit

Who is Brad Thorpe? And, what are people saying about him and Isophit?

In addition to being a die-hard husband and loving father. Brad Thorpe is a widely recognized name in the world of isometric strength training, with an impressive career spanning over 29 years in the fitness and performance industry. He has solidified his position as a leading expert in this field. As a serial entrepreneur and the inventive mind behind Isophit, Brad has revolutionized the way health and fitness enthusiasts, and athletes approach strength training.

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Soleus: The Big Fish In Lower Leg Function. - Isophit

Soleus: The Big Fish In Lower Leg Function.

Are you an athlete looking to gain an edge over your opponents (or teammates)? The importance of isometric strength cannot be overstated when it comes to all aspects of sports performance. A study conducted by Del Balso and Cafarelli in 2007...

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