Isophit Inventor
Isophit: Reinventing Active Aging for Women.
As women age, they often face physical challenges that can impact their overall well-being. One of these challenges is the gradual loss of height, which occurs beyond the age of thirty. Additionally, reduced isometric muscle tension and lower tendon and...
Isophit: The Solution to Better Performance and Reduced Injury Risk is Right in Front of Your Eyes.
Imagine this scenario: an athlete invests countless hours in dynamic strength training, hoping to improve their power output. They may indeed experience an increase in speed, but without adequately addressing isometric force production, they unknowingly set themselves up for disaster....
Strength and conditioning professionals, coaches, and sport scientists continually seek effective training methods to optimize athletic performance. Isometric strength training has emerged as a valuable tool, offering benefits such as enhanced peak force, rate of force development, acceleration, and jump...
Isophit: Is It Time to Change Your Employee Wellness Strategy?
Employee wellness is essential for promoting overall health and well-being and, importantly, for preventing workplace injuries. One crucial aspect of employee wellness is the development of isometric muscle strength and endurance. Isometric exercises involve muscle contractions without visible joint movement...
Isophit: Stretching Human Materials May Not Be The Best Option.
The human body is a complex system comprised of various interconnected components, including tendons, ligaments, arteries and veins. Much like stretching materials, these biological structures exhibit both elastic and plastic behaviors when subjected to external forces. Understanding the effects of...
Isophit: The Champion of Knee Function and Alignment.
How would you like to increase athletic performance and reduce the risk of knee and ankle injuries in basketball? Overshadowed by the Quadriceps tendon, Patellar tendon, and Achilles tendon, the Pes Anserine tendon often gets overlooked and receives little...
Isophit: Helping People Move Better Without Moving.
Imagine gaining the ability to improve your motor skills without physically moving a muscle. Recent research has shed light on a groundbreaking training paradigm known as isometric contractions, which allows individuals to enhance their dynamic motor control through nonmoving techniques....
Isophit: Poor Isometric Strength Directly Linked to ACL Injury Risk in Athletes.
What if you could prevent the future? Anterior Cruciate Ligament (ACL) injuries pose a significant risk to athletes, impacting their performance and necessitating extended recovery periods. Recent research by Khayambashi et al. published in the American Journal of Sports...
Isophit: Reducing the Risk of Disability and Pain Associated with Osteoarthritis
Osteoarthritis (OA) is a prevalent chronic condition that causes significant disability in the United States. With the number of affected individuals projected to rise in the coming years, it is crucial to understand the factors that contribute to disability and...